Is ADULT CHEWABLE MULTI - 90 TABS Gluten Free?

Ingredients

Beta Carotene (Pro Vitamin A), Vitamin A (Palmitate), Vitamin D-3, Vitamin E (D-alpha Tocopheryl Acetate), Vitamin C (Ester C Brand Calcium Ascorbate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacinamide, Pantothenic Acid (D-calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B-12 (Cobalamin), Biotin, Minerals:, Calcium (Phosphate), Magnesium (Oxide), Iron (Ferrous Fumarate), Zinc (Oxide), Manganese (Gluconate), Copper (Oxide), Iodine (Iodide), Selenium (Hvp Chelate), Chromium (Hvp Chelate), Molybdenum (Hvp Chelate), Vanadium (Hvp Chelate), Excipients: Sweetened With Dextrose, Fructose, Sorbitol And Sucralose, Citric Acid Magnesium Stearate (Vegetable Source), Silicon Dioxide, Vegetable Stearin, Natural Colours And Raspberry And Cranberry Extract Flavours

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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