Is Advanced Pain Relief Cream Low FODMAP?

Ingredients

Menthol, Methyl Salicylate, Inactive 4-T-butylcyclohexanol, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, Allantoin, Aloe Barbadensis Leaf Juice, Cetyl Alcohol, Citrus Paradisi (Grapefruit), Peel Oil, Diisopropyl Adipate, Disodium Edta, Ethoxydiglycol, Farnesol, Fragrance, Glycerin, Glyceryl Dilaurate, Glyceryl Stearate, Mentha Piperita (Peppermint), Oil, Mentha Viridis (Spearmint), Leaf Oil, Menthyl Lactate, Methylparaben, Peg-150 Stearate, Pentylene Glycol, Phenoxyethanol, Polysorbate 80, Propanediol, Sd Alcohol 40, Glycine Soja (Soybean), Sterols, Steareth-21, Stearic Acid, Triethanolamine, Water, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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