Is Aero Bubbles Peppermint Mint Chocolate Sharing Bag 92g Low FODMAP?
Description
Light, aerated chocolate pieces provide an airy, melting texture and pronounced peppermint character. Commonly used as a shared snack, party treat, or quick palate cleanser, reviewers generally praise the refreshing mint chocolate contrast and bubbly mouthfeel while noting occasional uneven flavor distribution and perceived small quantity for the price paid.
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Description
Light, aerated chocolate pieces provide an airy, melting texture and pronounced peppermint character. Commonly used as a shared snack, party treat, or quick palate cleanser, reviewers generally praise the refreshing mint chocolate contrast and bubbly mouthfeel while noting occasional uneven flavor distribution and perceived small quantity for the price paid.
Ingredients
Sugar, Vegetable Fats (Mango Kernel/ Palm/ Sal/ Shea, Sunflower, Coconut), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Skimmed Milk Powder, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Butterfat (from Milk), Emulsifier (Sunflower Lecithin), Glazing Agent (Gum Arabic), Glucose Syrup, Natural Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin), Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.