No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Aero Peppermint Milk Chocolate Bubbles 80g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Vegetable Fats (Palm, Shea, Sal), Whey Powder Product ( Milk ), Whole Milk Powder, Glucose Syrup, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Butterfat ( Milk ), Emulsifier (Lecithins), Glazing Agents (Gum Arabic, Polydextrose), Sunflower Oil, Flavouring, Colours (Copper Complexes of Chlorophyllins, Curcumin), Rainforest Alliance Certified Cocoa, Milk Chocolate Contains Milk Solids 14% Minimum and Vegetable Fats in Addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Aero Peppermint Milk Chocolate Bubbles 80g is available at 1 retailer

Tesco

About this product

Candy · Bar

Flavor
MintyChocolatey
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Aero Peppermint Milk Chocolate Bubbles 80g | Spoonful