Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Against The Grain Gourmet Fresh Rosemary Gluten Free Baguette Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Herb-forward baguette with a crisp crust and a chewy, slightly dense crumb; aromatic notes complement toasted servings. Common uses include slicing for sandwiches, pan-toasting, or serving with dips and spreads. Customer reviews often note reliable toasting and freezer storage, consistent slicing, and occasional reports of dryness or texture variation noted.

Ingredients

tapioca starch, milk, eggs, mozzarella cheese (pasteurized milk, cheese culture, salt, vegetable rennet), non-gmo canola oil, salt, rosemary

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.