Is Against The Grain Gourmet Original Gluten Free Rolls Low FODMAP?
Description
Soft, mildly savory rolls with a slightly dense crumb and resilient exterior that toasts evenly; commonly used for sandwiches, burgers, and breakfast toasts. Reviewers commonly note authentic bread-like flavor and good structural integrity for slicing, while some report occasional dryness and a denser texture compared with standard bakery rolls. overall.
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Description
Soft, mildly savory rolls with a slightly dense crumb and resilient exterior that toasts evenly; commonly used for sandwiches, burgers, and breakfast toasts. Reviewers commonly note authentic bread-like flavor and good structural integrity for slicing, while some report occasional dryness and a denser texture compared with standard bakery rolls. overall.
Ingredients
Tapioca Starch, Milk, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Eggs, Canola Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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