Is Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup 69g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Potato Starch, Natural Flavourings, Palm Oil, Coconut Milk Powder, Salt, Spices (Onion, 0.7% Ginger, 0.6% Chilli, Turmeric), Rapeseed Oil, Vegetables (Bell Pepper, Leek, Celeriac Powder (Celery)), 1% Chicken Meat, Milk Protein, Maltodextrin, Herbs (0.3% Coriander, 0.1% Lemongrass), Sodium Caseinate (Milk), Emulsifier (E471), Wheat Flour

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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