Is Ainsley Szechuan Hot & Sour Cup Soup 60g Low FODMAP?

Ingredients

Sugar, 18.5% Vegetables (12% Tomato, 3% Carrot, 1.5% Leek, 1% Bell Pepper, Mushroom, Celery), Potato Starch, Dried Glucose Syrup, Salt, Natural Flavourings (Celery), Acid: E330, Colours: Carotenes, Paprika Extract, Spices (Cayenne Pepper, Paprika, Turmeric, Ginger Extract), Barley Malt Vinegar, Maltodextrin, Sunflower Oil, Whey Powder (Milk), Wheat Flour, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ainsley Szechuan Hot & Sour Cup Soup 60g is available at 4 retailers

About this product

Soup · Powder