Is aioli Low FODMAP?

Ingredients

soybean oil, water, eggs (6%) (whole egg, egg yolk), vinegar, sugar, mustard (powder, seeds), salt, garlic powder, stabiliser (415), antioxidant (385), contains: egg and soy, nutrition information servings per pack: 29 approx, serving size: 15 ml avg, qty, %di* (per avg, uty, serving) per 100 ml 2540 kj 1,1g per serving energy protein fat, total saturated carbohydrate 0,6 g 4% 0,3% 14 % 6% 0,2 % 0,6% 3% ch of lic 381 kj 0,2 g 9,9 g 1,5 g 65,8 g 9,79 4,0g 3,69 43 ml sugars sodium 0,5 g 79 mg 529 mg *percentage daily intakes are based on an ayerage adult diet of 8700kj, serving suggestion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Spreadable