Is Air Fryer Honey Chicken Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
soybean oil
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Tempura Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Phosphate, Natural Flavors), Sauce (Water, Honey, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Canola Oil, Distilled Vinegar, Modified Corn Starch, Less Than 2% Of: Salt, Chili Oil [Soybean Oil, Dried Chili Peppers], Sake [Water, Rice], Garlic Puree, Ginger Puree). CONTAINS: EGG, SOY, WHEAT.

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