Is AIR FRYER MEALS ORANGE CHICKEN Gluten Free?

Ingredients

FULLY COOKED BREADED WHITE MEAT CHICKEN CHUNKS (WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, MODIFIED WHEAT STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, GARLIC POWDER, ONION POWDER, SPICE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], SODIUM PHOSPHATES, PALM OIL, MALTODEXTRIN, SUGAR, YEAST, PAPRIKA AND ANNATTO EXTRACTS [COLOR], WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], NATURAL FLAVOR, BROCCOLI, ORANGE SAUCE (WATER, BROWN SUGAR [SUGAR, CANE SYRUP], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED FOOD STARCH, GINGER PUREE, MOLASSES, TOMATO PASTE, CRYSTALLIZED ORANGE POWDER [CITRIC ACID, ORANGE OIL, ORANGE JUICE SOLIDS], CANOLA OIL, CHICKEN BASE [ROASTED CHICKEN AND CHICKEN JUICES, SALT], SUGAR, CORN STARCH, CHICKEN FAT, DRIED ONION, TURMERIC, FLAVORING, GARLIC [GARLIC, WATER], RICE VINEGAR, SALT, SPICES, LEMON JUICE CONCENTRATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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