No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Air Heads Xtremes Sourful Soft & Chewy Candy Rainbow Berry, 3.8 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sugar, Glucose Syrup, High Fructose Corn Syrup, Corn Starch, Food Starch - Modified (Corn), Malic Acid, Food Starch - Modified (Potato), Contains Less Than 2% Of: Dextrose, Wheat Starch, Citric Acid, Palm Oil, Lactic Acid, Gelatin, Artificial Flavors, Sodium Malates, Hydrogenated Palm Oil, Sorbitol Syrup, Artificial Colors, Glycerol, Salt, Fumaric Acid, Potassium Citrate, Blue 1, Red 40, Yellow 6, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Air Heads Xtremes Sourful Soft & Chewy Candy Rainbow Berry, 3.8 OZ is available at 3 retailers

H-E-BWalmartAmazon

About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Air Heads Xtremes Sourful Soft & Chewy Candy Rainbow Berry, 3.8 OZ | Spoonful