Is Aji Amarillo Inca's Food Yellow Hot Pepper Low FODMAP?

Ingredients

Aji Amarillo, Agua, Sal, Acido Citrico Y Benzoato De Sodio Como Preservante, Yellow Hot Pepper, Water, Salt, Citric Acid And Sodium Benzoate As

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aji Amarillo Inca's Food Yellow Hot Pepper is available at 1 retailer

About this product

Vegetable · Pouch