Is Ajinomoto Tai Pei Pork Potstickers Low FODMAP?
Description
Frozen potstickers deliver a savory, mildly seasoned profile with crisp, pan-fried edges and a tender, moist interior; wrappers are chewy when steamed. Commonly used as quick weeknight meals or appetizers paired with dipping sauce. Reviews note convenience and consistent flavor, while some mention uneven cooking and occasional packaging issues reported.
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Description
Frozen potstickers deliver a savory, mildly seasoned profile with crisp, pan-fried edges and a tender, moist interior; wrappers are chewy when steamed. Commonly used as quick weeknight meals or appetizers paired with dipping sauce. Reviews note convenience and consistent flavor, while some mention uneven cooking and occasional packaging issues reported.
Ingredients
Filling: Cabbage, Pork, Contains Less Than 2% Of: Green Onion, Ginger, Garlic, Spice, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Sesame Seed Oil, Vegetable Oil, Salt. Wrapper: Wheat, Water, Corn Starch, Vegetable Oil. Sauce: Soy Sauce (water, Hydrolyzed Soy Protein, Salt, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (jalapeno Puree, Chili Flake, Crushed Garlic, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed, Soybean Oil], Sugar, Vinegar, Modified Food Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate As A Preservative. Contains Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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