Is AL DENTE CARBA-NADA LO CARB EGG FETTUCINI PASTA, 10 OZ Low FODMAP?
Description
Firm, al dente bite and a mild savory taste that complements cream, tomato, or pesto sauces. Retains shape and clings to sauces without becoming soft. Reviewers commonly note consistent cooking times, pleasing mouthfeel, good sauce adhesion, and occasional comments about a slightly different texture compared to traditional pasta for meals.
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Why it's not low FODMAP
- defatted soy flour
- durum semolina wheat
- enriched semolina flour
defatted soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Firm, al dente bite and a mild savory taste that complements cream, tomato, or pesto sauces. Retains shape and clings to sauces without becoming soft. Reviewers commonly note consistent cooking times, pleasing mouthfeel, good sauce adhesion, and occasional comments about a slightly different texture compared to traditional pasta for meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Semolina Flour (Durum Semolina Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Digestive Resistant Cornstarch, Defatted Soy Flour, Water, Pasteurized Whole Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
AL DENTE CARBA-NADA LO CARB EGG FETTUCINI PASTA, 10 OZ is available at 9 retailers
About this product
Pasta · Dried