No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ala Carte Alice Loaded Potato Soup Mix, 5.9 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potatoes, Partially Hydrogenated Coconut Oil, Sodium Caseinate, Artificial Flavors (Contains Natural Butter Flavor (Cream And Milk Fat), Mono And Diglycerides, Artificial Color, Datem, Cheddar Cheese Powder Cultured Milk, Salt And Enzymes, Whey, Maltodextrin, Salt, Partially Hydrogenated Soybean, Cottonseed Oil, Corn Syrup Solids, Buttermilk, Natural Flavor, A Milk Derivative, Sodium Phosphate, Lactic Acid, Mono & Digleycerides, Yeast Extract, Fd & C Yellow 5, Fd & C 6, Dried Chives, Garlic, Spices, Smoked Soy Product Textured Soy Flour, Cornstarch, Partially Hydrogenated Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Progresso Loaded Potato With Bacon And Cheese Soup, Rich And Hearty Canned Soup, 18.5 Oz

Bear Creek Country Kitchens Creamy Potato Soup Mix

Where to buy

Ala Carte Alice Loaded Potato Soup Mix, 5.9 Ounce is available at 1 retailer

Amazon

About this product

Soup · Pouch

Flavor
SavorySaltyButteryUmami
Texture
Creamy
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Ala Carte Alice Loaded Potato Soup Mix, 5.9 Ounce | Spoonful