Is Wind & Willow Baked Potato Soup, 6.9-Ounce Boxes (Pack of 4) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onion
- garlic
- barley
- whey protein concentrate
- natural flavors
- whey
- wheat flour
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Potatoes (Sodium Bisulfite), Wheat Flour, Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid), Modified Corn Starch, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor), Salt, Natural Flavors (Heavy Cream (Whey Protein Concentrate,whey), Yeast Extract, Maltodextrin, Annatto And Turmeric Extract, Cultured Potato Extract, Barley, Malt Flour), Dextrose, Dehydrated Onion And Garlic, Chicken Fat (Extract Of Rosemary), Sugar, Titamium Dioxide, Spice, Chives, Disodium Inosinate And Disodium Guanylate, Fd&c Yellow Lake 5&6, Contains: Wheat, Milk, Soy
Check Wind & Willow Baked Potato Soup, 6.9-Ounce Boxes (Pack of 4) against your own diets in the app.
Take it with you
Scan to open Wind & Willow Baked Potato Soup, 6.9-Ounce Boxes (Pack of 4) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag
Lay's Baked BarBeQue Potato Crisps 6.25 Ounce Plastic Bag
Panera Bread® at Home Baked Potato Soup 16 oz. Microwaveable Cup
Where to buy
Wind & Willow Baked Potato Soup, 6.9-Ounce Boxes (Pack of 4) is available at 1 retailer
About this product
Soup · Dried, Powder