Is Alani Energy Cherry Slush Naturally Flavored Low FODMAP?
Description
Bright cherry flavor with a sweet, candy-like profile and a smooth, lightly effervescent texture; commonly enjoyed chilled before workouts, during breaks, or mixed into mocktails. Reviewers often note its strong artificial cherry taste—some praise the flavor intensity and portability, while others find it overly sweet or cloying for everyday consumption.
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Description
Bright cherry flavor with a sweet, candy-like profile and a smooth, lightly effervescent texture; commonly enjoyed chilled before workouts, during breaks, or mixed into mocktails. Reviewers often note its strong artificial cherry taste—some praise the flavor intensity and portability, while others find it overly sweet or cloying for everyday consumption.
Ingredients
Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavor, Malic Acid, Vegetable Juice For Color, L-theanine, Caffeine, Sucralose, Acesulfame Potassium, Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-carnitine tartrate, niacinamide (vitamin b3), gum acacia, inositol, glucuronolactone, sodium chloride, d-calcium pantothenate (vitamin b5), guarana seed extract, pyridoxine hydrochloride (vitamin b6), biotin, cyanocobalamin (vitamin b12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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