Is Alani Munchies Protein Bar Vegan?

Ingredients

Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Maltitol, Vegetable Glycerin, Hydrolyzed Collagen, Peanuts, Soy Protein Isolate, Water, Sweetened Condensed Milk (milk Solids, Sugar), Pretzel (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Carboxymethylcellulose, Dextrose, Salt, Soy Lecithin), Baking Soda Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate), Yeast, Citric Acid, Soda), Peanut Flour, Peanut Butter (peanuts, Palm Oil), Whey Protein Concentrate, Soy Protein Crisps (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Butter (cream, Salt), Soy Lecithin, Natural And Artificial Flavors, Salt, Sucralose. Contains Peanut, Milk, and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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