Is Alaskan Snow Legs Crab-Flavored Seafood Vegan?
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Ingredients
FISH PROTEIN (CONTAINS ONE OR MORE OF THE FOLLOWING: POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, SUGAR, EGG WHITES, SORBITOL, CRABMEAT (CHIONOECETES OPILIO AND/OR CHIONOECETES BAIRDII AND/OR CHIONOECETES JAPONICUS), CONTAINS 2% OR LESS OF: SALT, TAPIOCA STARCH, MIRIN (RICE WINE), WHOLE EGG, SOYBEAN OIL, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, BROWN RICE SYRUP, SOY LECITHIN, GLYCERIN, ARTIFICIAL FLAVORS, CARMINE AND PAPRIKA FOR COLOR, CANOLA OIL, HYDROLYZED GELATIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.