Is Alaskan Snow Legs Crab-Flavored Seafood Vegetarian?
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Ingredients
FISH PROTEIN (CONTAINS ONE OR MORE OF THE FOLLOWING: POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, SUGAR, EGG WHITES, SORBITOL, CRABMEAT (CHIONOECETES OPILIO AND/OR CHIONOECETES BAIRDII AND/OR CHIONOECETES JAPONICUS), CONTAINS 2% OR LESS OF: SALT, TAPIOCA STARCH, MIRIN (RICE WINE), WHOLE EGG, SOYBEAN OIL, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, BROWN RICE SYRUP, SOY LECITHIN, GLYCERIN, ARTIFICIAL FLAVORS, CARMINE AND PAPRIKA FOR COLOR, CANOLA OIL, HYDROLYZED GELATIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.