Is Albanese World’s Best 12 Flavor Gummi Bears – 3.5oz Low FODMAP?
Description
Packed in a 3.5oz bag, these gummi bears offer twelve distinct fruit-forward flavors and a soft, chewy texture; consumers commonly use them for snacking, party favors, lunchbox treats, and baking garnishes. Reviewers frequently note pronounced flavors, consistent chewiness, and small serving size as characteristic observations and generally positive feedback overall.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
- from beets
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Packed in a 3.5oz bag, these gummi bears offer twelve distinct fruit-forward flavors and a soft, chewy texture; consumers commonly use them for snacking, party favors, lunchbox treats, and baking garnishes. Reviewers frequently note pronounced flavors, consistent chewiness, and small serving size as characteristic observations and generally positive feedback overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Natural And Artificial Flavors, Pectin (Derived From Fruits), Vegetable Oil (Coconut, Canola), Carnauba Leaf Wax (To Prevent Sticking), Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Albanese World’s Best 12 Flavor Gummi Bears – 3.5oz is available at 2 retailers
About this product
Candy · Pouch, Piece