Is Albers® Enriched Hominy Quick Grits 20 oz. Box Dairy Free?
Description
Quick-cooking grits offer a mild, slightly sweet flavor and a smooth, creamy texture when properly stirred. Commonly served as breakfast porridge, a savory side, or a base for shrimp and grits dishes, reviewers praise convenience and results while noting occasional lumping and the need for stirring to achieve uniform creaminess.
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Description
Quick-cooking grits offer a mild, slightly sweet flavor and a smooth, creamy texture when properly stirred. Commonly served as breakfast porridge, a savory side, or a base for shrimp and grits dishes, reviewers praise convenience and results while noting occasional lumping and the need for stirring to achieve uniform creaminess.
Ingredients
white degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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