Is Jim Dandy Grits, Quick 5-Minutes, Enriched Dairy Free?

Description
Jim Dandy Quick Grits Quick 5 Minutes Enriched are made from white corn and are known for their creamy texture. These grits are not only perfect for breakfast but also make great side dishes and casseroles. With a cooking time of just five minutes, they are convenient for those who want a quick and delicious meal. The bag yields 20 servings, making it an economical choice. People really enjoy the flavor of Jim Dandy Grits and appreciate their versatility. Overall, Jim Dandy Quick Grits Quick 5 Minutes Enriched are a popular choice among those who love the taste and convenience of grits.

Description
Jim Dandy Quick Grits Quick 5 Minutes Enriched are made from white corn and are known for their creamy texture. These grits are not only perfect for breakfast but also make great side dishes and casseroles. With a cooking time of just five minutes, they are convenient for those who want a quick and delicious meal. The bag yields 20 servings, making it an economical choice. People really enjoy the flavor of Jim Dandy Grits and appreciate their versatility. Overall, Jim Dandy Quick Grits Quick 5 Minutes Enriched are a popular choice among those who love the taste and convenience of grits.
Ingredients
White corn grits, niacin, iron, thiamin mononotrate, riboflavin, folic acid. Contains a bioengineered food ingredient
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.