Is Jim Dandy Grits, Quick 5-Minutes, Enriched Gluten Free?

Description
Jim Dandy Quick Grits Quick 5 Minutes Enriched are made from white corn and are known for their creamy texture. These grits are not only perfect for breakfast but also make great side dishes and casseroles. With a cooking time of just five minutes, they are convenient for those who want a quick and delicious meal. The bag yields 20 servings, making it an economical choice. People really enjoy the flavor of Jim Dandy Grits and appreciate their versatility. Overall, Jim Dandy Quick Grits Quick 5 Minutes Enriched are a popular choice among those who love the taste and convenience of grits.

Description
Jim Dandy Quick Grits Quick 5 Minutes Enriched are made from white corn and are known for their creamy texture. These grits are not only perfect for breakfast but also make great side dishes and casseroles. With a cooking time of just five minutes, they are convenient for those who want a quick and delicious meal. The bag yields 20 servings, making it an economical choice. People really enjoy the flavor of Jim Dandy Grits and appreciate their versatility. Overall, Jim Dandy Quick Grits Quick 5 Minutes Enriched are a popular choice among those who love the taste and convenience of grits.
Ingredients
White corn grits, niacin, iron, thiamin mononotrate, riboflavin, folic acid. Contains a bioengineered food ingredient
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.