Is Albert Bartlett Cheese Croquettes 250g Vegetarian?
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Ingredients
Potatoes (53%), Extra Mature Cheddar Cheese (milk) (14%), Gluten Free Breadcrumb 10%) [rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Processed Cheese (5%) [cheddar Cheese (milk) (69%), Water, Milk Protein, Emulsifying Salts (sodium Citrates, Polyphosphates, Sodium Phosphates, Potassium Phosphates), Unsalted Butter (milk), Potato Starch, Salt, Maize Starch], Water, Potato Flakes, Regato Cheese (milk) (3%), Vegetable Oils In Varying Proportions (sunflower/ Rapeseed Oil), Potato Starch, Chickpea Flour, Rice Flour, Maize Starch, Salt, Raising Agents (sodium Phosphates, Sodium Carbona.es), White Pepper. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.