Is Alberto Balsam Summer Berry Blast Conditioner 300ml Low FODMAP?

Ingredients

Aqua, Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Fragaria Ananassa Fruit Juice, Vaccinium Myrtillus Fruit Juice, Rubus Idaeus, Juice, Rubus Fruticosus Juice, Parfum, Panthenol, Pantolactone, Benzophenone-4, Tocopheryl Acetate, Propylene Glycol, Lactic Acid, Sodium Benzoate, Sodium Chloride, Disodium Jedta, Citric Acid, Peg-150 Distearate, CI 17200

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Unknown · Liquid