Is Albert's Belgian Milk Chocolate Hot Cocoa Spoons, Milk Chocolate; Peppermint; Salted Caramel Low FODMAP?

Ingredients

CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOR, PEPPERMINT FLAVOR, CRUSHED CANDY INGREDIENTS: SUGAR, CORN SYRUP, WATER, FLAVOR, RED 40, TITANIUM DIOXIDE, MILK CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOR, MARSHMALLOW INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, BEEF GELATIN SORBITOL, MODIFIED STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIERS: SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL VANILLA FLAVOR, SALT, CARAMEL FLAVOR, MARSHMALLOW INGREDIENTS: SUGAR, GLUCOSE SYRUP, WATER, BEEF GELATIN, SORBITOL, MODIFIED STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Candy Piece