Is Albertsons bakery, 12 inch message crispy Low FODMAP?

Ingredients

Marshmallow (Corn Syrup, Sugar, Invert Sugar, Fructose, Gelatin, Artificial Vanilla Flavor, Glycerin), Crisp Rice (Rice, Sugar, Salt, Corn Flour, Malted Barley, Reduced Iron, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Calcium Pantothenate, Folic Acid, Bht), Palm Oil, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate, Natural & Artificial Flavor, Citric Acid, Beta Carotene, Tbhq, Cocoa (With Alkali), Xanthan Gum, Locust Bean Gum, Canola Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, High Fructose Corn Syrup, Cornstarch, Guar Gum, Phosphoric Acid, Potassium Sorbate, Fractionated Coconut Oil, Caramel Color, Fd&c (Red 3 & 40, Yellow 5 & 6, Blue 1 & 2, Red 3 & 40 Lake, Yellow 6 Lake, Blue 2 Lake)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar