Is Alden’s Organic Frozen Yogurt Bars, 4 Count - 10 Ounce (Frozen) Low FODMAP?
Description
These frozen yogurt bars deliver a tangy-sweet flavor with a smooth, creamy texture and firm, biteable freeze. Users often eat them as a single-serving dessert, afternoon snack, or post-meal palate cleanser. Reviews commonly note consistent creaminess, pleasant tartness, convenient portioning, and occasional variability in firmness between batches and packaging quality.
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Description
These frozen yogurt bars deliver a tangy-sweet flavor with a smooth, creamy texture and firm, biteable freeze. Users often eat them as a single-serving dessert, afternoon snack, or post-meal palate cleanser. Reviews commonly note consistent creaminess, pleasant tartness, convenient portioning, and occasional variability in firmness between batches and packaging quality.
Ingredients
Cultured Nonfat Milk (Organic), Cane Sugar (Organic), Strawberries (Organic), Tapioca Syrup (Organic), Cream (Organic), Short Chain Fructan Fiber, Natural Strawberry Flavor (Organic), With Other Natural Flavors, Guar Gum (Organic), Red Beet Juice Concentrate (Organic), Color, Locust Bean Gum (Organic), Citric Acid, Pectin, Xanthan Gum, Contains Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Lactis, L, Acidophilus, B, Lactis, L, Casei, L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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