Is ALDER SMOKED WILD SALMON CHOWDER, ALDER SMOKED WILD SALMON Vegetarian?

Ingredients

WATER, CREAM, SMOKED SALMON (WILD SALMON, SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKED), ONIONS, POTATOES, CORN, CELERY, RED BELL PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, FENNEL, ORGANIC LEEKS, FISH SAUCE (ANCHOVY, SEA SALT), SHERRY WINE REDUCTION, THYME, CHICKEN BROTH, NATURAL ALDERWOOD SMOKE FLAVOR, SUGAR, GARLIC, ORGANIC CANOLA OIL, YEAST EXTRACT, MALTODEXTRIN, ORGANIC LEMON JUICE, ORGANIC BLACK PEPPER, ORGANIC SAGE, ORGANIC BAY LEAF.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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