Is Aldi Low Sugar Delight Choc Coconut Gluten Free?

Ingredients

Desiccated Coconut (32%), Coconut, Preservative (223), Sulphites, Milk Compound Chocolate (23%) [palm Oil, Sweetener (966), Bulking Agent (1200), Milk Solids, Alkalised Cocoa Powder, Inulin, Emulsifier (322) Soy, Natural Chocolate Flavour, Sweetener (960), Salt, Bulking Agent (1200), Humectants (420) Sulphites, Emulsifier (476), Sweetener (955), Natural Flavour], Coconut Oil, Coconut Milk Powder (5.2%) [includes Sodium Caseinate Milk], Gelling Agent (414), Hydrogenated Palm Oil, Emulsifier (471), Natural Flavours, Monk Fruit Extract. Contains Sulphites, Milk and Soy. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Peanut and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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