Is ALDI Smoothie Bowl Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium

calcium

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Smoothie Banana [banana, Antioxidants (ascorbic Acid, Citric Acid)], Coconut Milk [coconut Extract, Water, Almond Butter (almonds)], Apple [apple, Antioxidants (citric And Ascorbic Acid, Calcium And Sodium Chloride)], Blueberries, Granola (oat Flakes, Glucose Syrup, High Oleic Sunflower Oil, Corn And Coconut Crunchy Cereal (corn Flour, Sugar, Cocoa Powder, Salt), Sugar, Honey, Salt, Antioxidant: Mixed Tocopherols), Almond Flakes Contains Tree Nuts (Almonds). It may also contain other Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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