Is Alessi Premium Neapolitan Bean Soup Mix Pasta Fazool Low FODMAP?

Ingredients

Dehydrated Beans (red, Pinto, Navy), Pasta (durum Semolina, (niacin Ferous Sulfate, Thiamine Mononitrate, Riboflavin Added)), Dehydrated Vegetable (potato, Tomato, Onion, Zucchini, Carrots, Celery, Garlic, Peas, Broccoli, Parsley), Corn Cereal Solids, Salt, Modified Food Starch, Sugar, Monosodium Glutamate, Natural Flavor (hydrolized Corn Gluten, Partially Hydrogenated Soybean And Cottonseed Oil), Spices, Dehydrated Chicken Meat, Turmeric, Disodium Inosinate, Disodium Guanylate. Contains Wheat, Soybean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Alessi Premium Neapolitan Bean Soup Mix Pasta Fazool is available at 11 retailers

About this product

Soup · Pouch