No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alexia Oven Reds With Olive Oil Parmesan & Roasted Garlic - 22 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crisp-skinned, tender-centered roasted red potatoes deliver a savory, umami-forward flavor with subtle toasted and aromatic notes. Reviewers cite consistent oven-crisp texture, quick preparation, and reliable seasoning. Commonly served as a hot side, mixed into salads, or tossed with proteins; praised for convenience and family-friendly portioning, with dependable reheating and texture.

Ingredients

red potatoes, olive oil, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, roasted garlic powder, onion powder, parmesan cheese powder (parmesan cheese (pasteurized milk, cultures, salt, enzymes), whey), spices, natural parmesan cheese flavor (parmesan cheese (pasteurized milk, cultures, salt, enzymes), whey), natural garlic flavor, parsley

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.