Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Alfa One Rice Bran Oil 1l Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This oil delivers a mild, neutral flavor and light, smooth texture, commonly used for high heat frying, stir frying, sautéing, baking and vinaigrettes. Reviewers often note its unobtrusive taste, consistent performance in frying and even heating, reliable packaging, and it is commonly chosen for everyday home and commercial kitchens, pantries.

Ingredients

Extra-cold filtered rice bran oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Alfa One Rice Bran Oil 1l is available at 2 retailers

WoolworthsCountdown

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
Cooking
Low FODMAP? Alfa One Rice Bran Oil 1l | Spoonful