Is ALFREDO FETTUCCINE PASTA IN A CREAMY PARMESAN, ROMANO & BLUE CHEESE SAUCE SIDES, ALFREDO Low FODMAP?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN, ROMANO AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY (FROM MILK), SALT, CORN STARCH, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, ENZYMES), LACTOSE (FROM MILK), NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE AND DIPOTASSIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SODIUM CASEINATE (FROM MILK), MODIFIED CORN STARCH, CITRIC ACID, SODIUM CITRATE, ANNATTO EXTRACT (COLOR), TOCOPHEROLS AND ASCORBYL PALMITATE (PRESERVATIVES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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