No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ALFREDO STYLE DELUXE CHEEZE SAUCE, ALFREDO STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, creamy, and smooth with mild savory and garlicky notes, this sauce delivers a velvety texture that coats pasta evenly. Commonly used for fettuccine, baked casseroles, vegetable topping, and as a dipping sauce, customers often praise its convenience, consistent creaminess, and easy reheating with occasional notes of mild saltiness too.

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Ingredients

Filtered Water, Tapioca Starch, Non-Gmo Expeller Pressed: Canola And/Or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein Isolate, Tricalcium Phosphate, Cane Sugar, Lactic Acid (Vegan), Xanthan Gum, Titanium Dioxide (A Naturally Occurring Mineral), Yeast Extract, Spices, Onion, Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

ALFREDO STYLE DELUXE CHEEZE SAUCE, ALFREDO STYLE is available at 4 retailers

WalmartCentral MarketThrive MarketAmazon

About this product

Sauce · Liquid

Flavor
SavorySaltyUmami
Texture
CreamyThick
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? ALFREDO STYLE DELUXE CHEEZE SAUCE, ALFREDO STYLE | Spoonful