Is Align DualBiotic Prebiotic + Probiotic Gummies Low FODMAP?
Description
Soft, berry-flavored gummies offer a chewy, slightly sticky texture and a noticeable fruity aftertaste; users commonly chew one daily, take them for travel, or keep them in purses for convenience. Reviews often note pleasant flavor and ease of use, with occasional comments about stickiness and packaging concerns and product consistency.
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Description
Soft, berry-flavored gummies offer a chewy, slightly sticky texture and a noticeable fruity aftertaste; users commonly chew one daily, take them for travel, or keep them in purses for convenience. Reviews often note pleasant flavor and ease of use, with occasional comments about stickiness and packaging concerns and product consistency.
Ingredients
Water, Sucrose; Less than 2% of: Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Color (Black Carrot, Annatto, Genipap Juice Concentrate, Watermelon Juice Concentrate), Coconut Oil, Carnauba Wax, Corn Starch.
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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