Is Alive Alive Multivitamin, Men's Gummy, Orchard Fruits & Garden Veggies Dairy Free?

Ingredients

Glucose Syrup , Sucrose , Ascorbic Acid (Vitamin C) , Pectin , Orchard Fruits and Garden Veggies Blend ( Pomegranate [ Seed ] , Plum , Apple , Pear , Beet , Strawberry , Acai Extract [ Whole Palm Fruit ] , Grape Juice , Cucumber , Tomato , Cherry , Cranberry , Cabbage , Carrot , Cauliflower , Blueberry , Apricot , Orange , Papaya , Pineapple , Asparagus , Broccoli , Brussels Sprout , Celery , Green Bean , Spinach ) , Dl-Alpha Tocopheryl Acetate ( Vitamin E ) , Calcium D-Pantothenate ( Pantothenic Acid ) , Natural Flavors , Biotin , Citric Acid , Retinyl Palmitate ( Vitamin A ) , Colors ( Vegetable Juice Color , Fruit Juice Color ) , Sodium Citrate , Zinc Citrate , Potassium Iodide , Sodium Selenate , Lycopene , Fractionated Coconut Oil ( Non-hydrogenated ) , Pyridoxine HCl ( Vitamin B6 ) , Niacinamide , Cholecalciferol ( Vitamin D3 ) , Cyanocobalamin (Vitamin B12) , Folic Acid , Carnauba Wax , Thiamin HCL , Riboflavin , Choline Bitartrate , Inositol .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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