Is All Dressed Flavor Low FODMAP?

Ingredients

dried potatoes, vegetable oil, corn flour, corn starch, rice flour, sugars (maltodextrin, sugar, fancy molasses, dextrose), mono - and diglycerides, salt, yeast, sodium acetate, spices, monosodium glutamate, acetic acid, onion powder, modified corn starch, malic acid, sour cream solids (milk ingredients, bacterial culture), garlic powder, natural flavour, citric acid, vinegar solids, paprika extract (for colour), disodium inosinate, disodium guanylate, wheat starch. contains: milk, wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chips · Slice