Is All dressed pizza Low FODMAP?

Ingredients

Unbleached Wheat Flour, Water, Canola Oil, Organic Golden Cane Sugar, Sea Salt, Skimmed Milk Powder, Yeast, Tomato Sauce: Crushed Tomatoes (Citric Acid), Parmesan Cheese, Olive Oil, Dehydrated Garlic, Herbs, Spices, Topping: Pepperoni (Pork, Beef, Water, Wheat Flour, Wheat Gluten, Salt, Spices, Tapioca Starch, Sodium Phosphate, Sugars (Dextrose), Sodium Erythorbate, Smoke Flavour, Sodium Nitrite), Mushrooms, Green Bell Peppers, Mozzarella And Brick Cheese Blend: Pasteurized Milk, Modified Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Contains: Wheat Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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