Is All Natural "Dinosaur Pasta with Chicken Noodle Soup Mix" Makes 10 Cups, Made in USA Low FODMAP?


Ingredients
Enriched Durum Wheat Flour, Water, May Contain Spinach, Tomato Or Beet Powders (For Color), Egg Whites, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Chicken Stock, Natural Flavors, Dehydrated Carrots, Dehydrated Onions, Parsley, Spice Extractives And Turmeric
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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