Is ALL NATURAL NON-GMO MIX, ORIGINAL Low FODMAP?

Ingredients

WHITE RICE FLOUR, WHITE SUGAR, SWEET RICE FLOUR, MILLET FLOUR, TAPIOCA STARCH, ALMOND FLOUR, POTATO STARCH, ALUMINUM FREE BAKING POWDER, SALT, BAKING SODA, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Grain · Powder