Is ALL NATURAL* ROSEMARY TURKEY BREAST WITH NATURAL* GOUDA CHEESE & TOASTED ROUNDS *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDENTS Low FODMAP?

Ingredients

ALL NATURAL* ROSEMARY TURKEY BREAST INGREDIENTS: TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: VINEGAR, SEASONING (YEAST EXTRACT, SALT, SPICES (INCLUDING CELERY SEED AND ROSEMARY), SUGAR, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, CORN STARCH, NATURAL FLAVORS, CITRIC ACID, OLIVE OIL, DEXTROSE), SALT, CARRAGEENAN, SUGAR, NATURAL FLAVOR (INCLUDING CELERY POWDER), SEA SALT. NATURAL* GOUDA CHEESE INGREDIENTS: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR. TOASTED ROUNDS INGREDIENTS: WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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