Is All Natural Super Grain Butter Chicken Ready Meal Dairy Free?

Ingredients

Butter Chicken Sauce: Tomato, Chickpea, Coconut Milk, Chicken (6%), Coconut Sugar, Water, Cream (from Milk), Rice Bran Oil, Garlic, Onion, Ginger, Salt, Cashew Nuts, Spices, Butter (from Milk) (0.2%), Vinegar, Celery. Cooked Supergrains Sachet: Brown Jasmine Rice (40%), Quinoa (2.5%), Red Rice (2.5%), Chia Seeds (1.4%), Rice Bran Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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