Is All Natural Super Grain Butter Chicken Ready Meal Vegan?

Ingredients

Butter Chicken Sauce: Tomato, Chickpea, Coconut Milk, Chicken (6%), Coconut Sugar, Water, Cream (from Milk), Rice Bran Oil, Garlic, Onion, Ginger, Salt, Cashew Nuts, Spices, Butter (from Milk) (0.2%), Vinegar, Celery. Cooked Supergrains Sachet: Brown Jasmine Rice (40%), Quinoa (2.5%), Red Rice (2.5%), Chia Seeds (1.4%), Rice Bran Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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