Is ALL NATURAL SWEET ORIGINAL HAWG BBQ SAUCE, SWEET ORIGINAL Low FODMAP?

Ingredients

WATER, PURE CANE SUGAR, TOMATO PASTE, BROWN SUGAR (CANE SUGAR AND MOLASSES), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), APPLE CIDER VINEGAR, DISTILLED VINEGAR, MOLASSES, DARK CORN SYRUP, SALT, LOUISIANA STYLE HOT SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT AND XANTHAN GUM), BURGUNDY COOKING WINE, HONEY, ONIONS, OLIVE OIL BLEND (CANOLA OIL, OLIVE OIL), GARLIC, PAPRIKA, ORANGE PEEL, NATURAL SMOKE FLAVORING, ONION POWDER, BLACK PEPPER, XANTHAN GUM, CAYENNE PEPPER, GARLIC POWDER, CRUSHED RED PEPPER, OREGANO, SAGE, THYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle