This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALL PURPOSE LIQUID SOY SEASONING - 946ML Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A versatile liquid seasoning offering a savory, umami-forward flavor and smooth, thin consistency that pours easily. Commonly used to season stir-fries, marinades, soups, sauces, and dipping sauces. Reviewers frequently cite noticeable flavor enhancement, convenient bottle size and consistent pour; some note it can be quite strong or salty in recipes.

Ingredients

Our Bragg Liquid Aminos Are Made From Health-giving, Non-gmo Soybeans And Purified Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.