Is all purpose seasoning Low FODMAP?

Ingredients

Salt, Black Pepper, Onion&quot, Garlic&quot, Sugar Sre Olong Chili Pepper, Silicon Dioxide (Anticaking Agent), Paset Tahorated Buted By The Kroger Co, Cincinnati, Ohio 45202 Ust As The Name Says, This Blend Of Herbs And Spices Ca Dy Dish, It Can Be Sprinkled On Meats Or Veggies Before Eused For Just About Anything, It Enhances The Flavor Of Oking, Used In Marinades, Added During Cooking Or Winded On Before Serving

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products